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PERSONAL HEALTH

You are What You Eat; Solutions by Resisting GMO’s

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We don’t have to do what the corporate death state says. We can choose how we’ll live, what media we’ll consume, and what foods we’ll eat.

by Rebel Fagin

Genetically Modified Organisms (GMO) have been added to a dozen crops. GMOs are used in Monsanto’s Roundup Ready seeds – the only seeds that will allegedly survive an attack of the herbicide Roundup. Roundup contains glyphosate, a chemical that disrupts photosynthesis and the immune system. It is a civilian off-shoot of Agent Orange, Monsanto’s notorious herbicide made from 2, 4-D and 2, 4, 5-T.
Here’s how the chemical farmer’s cycle goes. A farmer uses Roundup and other glyphosate based chemicals. Most of the weeds die. Those that survive pass on this survival gene to their offspring and the weeds come back stronger. The farmer then uses more chemicals. Ever wonder where those chemicals go?

You are what you eat. The American Academy of Environmental Medicine (AAEM) states, “Several animal studies indicate serious health risks associated with GM foods.” These include: infertility, immune problems, accelerated aging, faulty insulin regulation, allergic reactions, gastrointestinal disorders, obesity, heart disease, depression, infertility, cancers, and Alzheimer’s disease.

It’s worse for infants. Their immune systems are still developing and they metabolize food at a much higher rate than adults. This makes them more sensitive to chemical toxins. Independent laboratory tests have found genetically engineered soy in four popular infant formulas: Similac Soy (42%), Gerber Good Start Soy (48%), Enfamil Pro Soybee (49%), and Walmart Soy (66%). The Cornucopia Institute Report found GMO contamination in several cereals including: Mother’s Bumpers (28%), Kix Corn Puffs (56%), Nutritious Living Hi-Lo (85%), and Kashi Go Lean (100%)!

GMOs are common in processed foods. They frequently turn up in the forms of sugar, corn starch, corn syrup, cotton seed oil, and canola oil.

GMOs arrive in meat and meat byproducts as rbGH and rbST. These growth hormones have been banned in Canada.

Another dangerous GMO product is aspartame which is found in Nutrisweet and Equal. Aspartame has been linked to disorders ranging from tumors to seizures.
As of March 2015 we know that soy, cotton, canola, sugar beets (not cane sugar), corn, salmon, Hawaiian papaya, alfalfa used for hay, a small amount of yellow and crookneck squash, and recently Arctic Apples can all contain GMOs.


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So what can we do? First look at the label. If it says Federal Organic, Non GMO Project Verified, or rbGH and rbST free then it is GMO free. Web sites like www.ocsoco.org/gmo, LabelGMOs.org. NonGMOShoppingGuide.com will keep you up to date. However, looking out only for number one is half steppin’. To do the whole dance, couple these labels with Fair Trade or Fair for Life labels and look out for the people who provide you with your food as well.

Shop at your local farmer’s market and get to know your farmers and their practices. Shop at stores that champion organic foods. You can always raise your own food. D.I.Y.

  • Here’s how to grow a simple organic garden in 10 easy steps.

1) Build beds and put soil in them. Soil is not dirt. Dirt is what happens when you don’t clean. Soil is interactive biological communities. Beds can be made from wood, bricks, chicken wire, etc. You can build them on the ground or at any convenient height. Build them to last several years. Rake out the rocks and level the ground.

2) Add green vegetable cuttings, animal manure, and rock nutrients to your soil. Mix well and level again.

3) You can plant seeds directly in the ground or start them indoors and then transplant them. Space them according to their mature size. This is a good time to put in a flex line drip irrigation system. Drip irrigation is a good way to conserve water. Many people like to include timers.

4) Lay mulch, such as organic hay, between your beds. It will both help retain water and control pests. Till the mulch into the soil at the end of the season.

5) Water and weed regularly. Spend time in your garden and get to know it well. Your garden will serve you for this. Add organic nutrients only as needed. Usually you need more nitrogen in the beginning. Check with your local organic gardener for what works best in your region.

6) For large pests you’ll need a fence tall enough for deer and deep enough so wild pigs don’t dig under it.

7) For smaller pests good soil preparation and a clean garden is your best foundation. Rotate crops for both pest control and to keep soil healthy.

8) Compost discarded organic, non-meat foods in a compost bin. Mix together green (vegetables) and brown (leaves), stir them up, water them, close the lid, and let ‘em cook. Avoid thick skinned foods like bananas and melon rinds as they take longer to break down. Coffee grounds and egg shells add beneficial nutrients to the soil. Stir and wait. After a year or two you’ll retrieve rich black soil from the bottom of your compost to add to your garden. Good compost is warm and alive with worms and other creatures.

9) Check your plants for color, firmness, and smell before you harvest them. You can either harvest the whole plant or take clippings from it and allow it to grow. It depends on the plant and what you want.

10) Take extra food to your local Food Pantry or contact cropmobsters.com and they will help you with distribution.
We are not slaves to the corporate death state. We can choose how we’ll live. Choose life over death and make conscious choices about food today.

Sources: Monsanto A Corporate Profile © 2013 by Food & Water Watch, ResponsibleTechnology.org, LabelGMOs.org, Herbicide forum in Willits, CA 3/8/15

Rebel can be read at the Sonoma County Peace Press & the Daily Censored.

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